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|aWestcott, Wayne L.,|d1949-
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|aStrength training for seniors :|ban instructor guide for developing safe and effective programs /|cWayne L. Westcott, Thomas R. Baechle.
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|aChampaign, IL :|bHuman Kinetics,|cc1999.
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|aIncludes bibliographical references (p. 209-217) and index.
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|aPhysical fitness for older people.
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|aPhysical education for older people.
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|aExercise for older people|xPhysiological aspects.
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|aWeight training.
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|aMuscle strength.
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|aBaechle, Thomas R.,|d1943-
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