| 008 |
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150316s2015 iluac b 001 0 eng |
| 010 |
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|a 2014045516
|
| 020 |
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|a9781492503095|q(pbk.) :|cNT$685
|
| 040 |
|
|aDLC|beng|cDLC|dDLC|dTMUE|eaacr
|
| 042 |
|
|apcc
|
| 050 |
00
|
|aGV443|b.B619 2015
|
| 082 |
00
|
|a613.7/042|223
|
| 095 |
|
|aTMUE|b41|cA0334264|pB|d613.7042|eB696|y2015|tDDC|r685
|
| 100 |
1
|
|aBompa, Tudor O.
|
| 245 |
10
|
|aConditioning young athletes /|cTudor O. Bompa, Michael Carrera.
|
| 260 |
|
|aChampaign, IL :|bHuman Kinetics,|cc2015.
|
| 300 |
|
|aviii, 296 p. :|bill., ports. ;|c28 cm.
|
| 504 |
|
|aIncludes bibliographical references (p. 283-288) and index.
|
| 505 |
0
|
|aTraining guidelines for young athletes -- Stages of athletic development -- Assessing the young athlete -- Flexibility training -- Speed training -- Agility and quickness -- Strength and power training -- Endurance training -- Excelling in competition -- Fueling the young athlete -- Long-term training plans -- Training myths and kids.
|
| 650 |
0
|
|aPhysical fitness for children.
|
| 700 |
1
|
|aCarrera, Michael,|d1975-
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