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090114s1998 xxua e b 001 0 eng d |
| 020 |
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|a1885693095 ((pbk.))
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| 020 |
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|a9781885693099 ((pbk.))
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| 035 |
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|a00262138
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| 040 |
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|aTMUE|beng|cTMUE|dTMUE
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| 050 |
14
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|aGV481.2|bL45 1998
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| 082 |
04
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|a613.71
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| 100 |
1
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|aLeithLarry M|d1949
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| 245 |
10
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|aExercising your way to better mental health : |bcombat stress, fight depression, and improve your overall mood and self-concept with these simple exercises / |cLarry M. Leith
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| 260 |
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|aMorgantown, WV : |bFitness Information Technology, Inc, |cc1998
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| 300 |
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|axii, 119 p : |bill ; |c26 cm
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| 504 |
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|aIncludes bibliographical references (p. [116]) and index
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| 650 |
0
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|aExercise|xPsychological aspects
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| 650 |
0
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|aMind and body
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| 650 |
0
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|aMental health
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