今日人類所面臨的諸多心理問題,絕對不是頭痛醫頭腳痛醫腳式的心理治療可以解決的,本書強調要成長為一個真正的人,必須從內心出發,統整自己身心靈,並與外在環境甚至宇宙合而為一,即是教導讀者如何讓自己的內在與外界和好不衝突地同步成長。 本書雖是一本翻譯書,然而書中所提及的理論融合了佛教、瑜珈等思想,有顯著的東方色彩,台灣讀者在閱讀時出現的隔閡感應能降至最低。
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