| 005 |
|
19990731092712.0 |
| 010 |
|
|a 2004027991
|
| 020 |
|
|a0736056181 (pbk.) :|cNT560.00
|
| 035 |
|
|awj 00004497
|
| 040 |
|
|aDLC|cDLC|dDLC
|
| 042 |
|
|apcc
|
| 050 |
00
|
|aRA778|b.B965 2005
|
| 082 |
00
|
|a613.7/045|222
|
| 092 |
|
|a613.7045/B978//////E0004497
|
| 809 |
|
|pBOOK|d613.7045|eB978
|
| 100 |
1
|
|aBushman, Barbara Ann.
|
| 245 |
10
|
|aAction plan for menopause /|cBarbara Bushman, Janice Clark Young.
|
| 260 |
|
|aChampaign, Ill. :|bHuman Kinetics,|cc2005.
|
| 300 |
|
|avi, 225 p. :|bill., ports. ;|c26 cm.
|
| 440 |
0
|
|aAction plan for health series
|
| 500 |
|
|a"Your guide to a healthy, vibrant transition"--Cover.
|
| 504 |
|
|aIncludes bibliographical references (p. 211-217) and index.
|
| 505 |
0
|
|aThriving with hormonal changes -- Finding the right exercise fit -- Invigorating your heart health -- Strengthening powerful women -- Stretching and lengthening muscles -- Designing your personal exercise program -- Balancing exercise, nutrition, and stress -- Maintaining your motivation.
|
| 650 |
0
|
|aMiddle-aged women|xHealth and hygiene.
|
| 650 |
0
|
|aPhysical fitness for middle-aged women.
|
| 650 |
0
|
|aExercise for middle-aged women.
|
| 650 |
0
|
|aMenopause.
|
| 700 |
1
|
|aYoung, Janice Clark.
|
| 856 |
41
|
|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip054/2004027991.html
|
| 095 |
|
|bLB|cE0004497|d613.7045|eB978|pBOOK|zCIR|m560|tDDC
|
借閱次數
: 
點閱：225
評分：0
評論：0
引用：0
