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|aIsacowitz, Rael,|d1955-
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|aPilates /|cRael Isacowitz.
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|aChampaign, IL :|bHuman Kinetics,|cc2006.
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|axvi, 343 p. :|bill. ;|c22 x 28 cm.
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|aIncludes bibliographical references (p. 333-334) and index.
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|aEnhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
|
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|aPilates method.
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|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip0610/2006007911.html
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