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|aKennedy, Carol A.,|d1958-
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| 245 |
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|
|aMethods of group exercise instruction /|cCarol A. Kennedy, Mary M. Yoke.
|
| 260 |
|
|aChampaign, IL :|bHuman Kinetics,|cc2005.
|
| 300 |
|
|aix, 254 p. :|bill., port. ;|c28 cm. +|e1 DVD video (4 3/4 in.)
|
| 504 |
|
|aIncludes bibliographical references (p. 237-245) and index.
|
| 505 |
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|
|aIntroduction to group exercise -- Evolution of fitness -- Instructing a group exercise class -- Warm-up -- Cardiorespiratory training -- Muscular conditioning -- Flexibility training -- High/low impact -- Step training -- Kickboxing -- Stationary indoor cycling -- Water exercise -- Other group exercise modalities.
|
| 650 |
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|
|aExercise|xStudy and teaching.
|
| 650 |
0
|
|aPhysical education and training|xStudy and teaching.
|
| 650 |
0
|
|aExercise personnel|xCertification|zUnited States.
|
| 700 |
1
|
|aYoke, Mary M.,|d1953-
|
| 856 |
41
|
|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip0416/2004008300.html
|
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|bLB|cE0004201|d613.71|eK35|pBOOK|zCIR|m1685|tDDC
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