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|aCsatari, Jeff.
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| 245 |
10
|
|aYour best body at 40+ :|bthe 4-week plan to get back in shape--and stay fit forever! /|cby Jeff Csatari.
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| 260 |
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|aNew York :|bRodale,|cc2010.
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| 300 |
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|avii, 312 p. :|bill. ;|c24 cm.
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|aAt head of title: A Men'sHealth guide.
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|
|aIncludes index.
|
| 650 |
0
|
|aPhysical fitness for middle-aged persons.
|
| 650 |
0
|
|aPhysical fitness|xNutritional aspects.
|
| 650 |
0
|
|aAging|xPhysiological aspects.
|
| 650 |
0
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|aSelf-care, Health.
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| 095 |
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