| 008 |
|
091014s2002 xxunnn g vueng d |
| 020 |
|
|a1585659592
|
| 020 |
|
|a9781585659593
|
| 028 |
00
|
|aGH1702|bNaturaljourneys
|
| 035 |
|
|a(OCoLC)51448563
|
| 035 |
|
|aocm51448563
|
| 040 |
|
|aTMUE|beng|cTMUE|dTMUE
|
| 050 |
14
|
|aGV508|bT535 2002v
|
| 082 |
04
|
|a613.715|221
|
| 082 |
04
|
|a613.715
|
| 245 |
00
|
|aTighter assets|h[[videorecording]] : |bcardioblast / |cAndrea Ambandos, producer/director ; Tamilee Webb, featured talent/choreography
|
| 246 |
11
|
|aTighter assets with Tamilee
|
| 246 |
11
|
|aCardioblast
|
| 246 |
11
|
|aCardio blast
|
| 260 |
|
|aThousand Oaks, Calif : |bNatural Journeys, |cc2002
|
| 300 |
|
|a1 videodisc (36 min.) : |bsd., col ; |c4 3/4 in
|
| 500 |
|
|aTitle from credits
|
| 500 |
|
|a"GH1702."
|
| 500 |
|
|aSpecial features include: Interactive full motion menus; chapter selections; complete nutrition guide, menus, and recipes; music only workout; 10 minute buns workout; Tamilee trailers from other videos; photo gallery; testimonials with before/after pictures
|
| 508 |
|
|aDirector of photography, Jim Moody ; editor, Jason Savitt ; cast, Cindy Whitmarsh, Jessica Janc
|
| 511 |
0
|
|aTamilee Webb
|
| 520 |
|
|aThe 30-minute Cardio Blast workout is designed to take you through aerobic movements that will elevate your heart rate and then transitions into muscular movements to strengthen your muscles and balance
|
| 538 |
|
|aDVD; Dolby digital
|
| 650 |
0
|
|aAerobic exercises
|
| 650 |
0
|
|aExercise
|
| 700 |
1
|
|aWebb Tamilee
|
| 700 |
1
|
|aAmbandos Andrea
|
| 710 |
2
|
|aNatural Journeys (Firm)
|
| 710 |
2
|
|aDragonfly Productions
|
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