| 008 |
|
091014r20051997xxunnn g vueng d |
| 020 |
|
|a1594435138
|
| 020 |
|
|a9781594435133
|
| 028 |
00
|
|aGH1922R|bGoldhil DVD
|
| 035 |
|
|a(OCoLC)54015624
|
| 035 |
|
|aocm54015624
|
| 040 |
|
|aTMUE|beng|cTMUE|dTMUE
|
| 050 |
14
|
|aGV504|bD38 2003
|
| 082 |
04
|
|a613.7148|222
|
| 082 |
04
|
|a613.7148
|
| 245 |
00
|
|aDavid Carradine's AM & PM tai chi workouts for beginners|h[[videorecording]] / |cproduced and directed by David Nakahara ; writers David Nakahara, Arnold Tayam
|
| 246 |
11
|
|aAM & PM tai chi workouts for beginners
|
| 250 |
|
|aDigital collector's ed
|
| 260 |
|
|aThousand Oaks, Calif : |bGoldhil Home Media International : |bNaturaljourneys [distributor], |cc2005, c1997
|
| 300 |
|
|a1 videodisc (142 mins.) : |bsd., col ; |c4 3/4 in
|
| 500 |
|
|aTitle from credits
|
| 500 |
|
|a"GH1922R"
|
| 500 |
|
|aSpecial features include: Dolby digital 5.1 surround sound; interactive full motion menus; chapter selections; workout to music without narration; interview with David Carradine part 1; original songs by David Carradine; discover Tai Chi for the spirit--a guided mediation (narration and music only); photo gallery; trailers
|
| 511 |
0
|
|aDavid Carradine
|
| 520 |
|
|aTwo Tai Chi workouts for beginners. The first one (AM workout) is for relaxing the mind, clearing stress, and relaxation. The second one (PM workout) is to energize the body by stretching, deep breathing, and toning
|
| 538 |
|
|aDVD; Dolby digital 5.1 surround sound
|
| 650 |
0
|
|aTai chi
|
| 650 |
0
|
|aExercise
|
| 650 |
2
|
|aTai Ji
|
| 700 |
1
|
|aCarradine David
|
| 700 |
1
|
|aNakahara David
|
| 700 |
1
|
|aTayam Arnold
|
| 710 |
2
|
|aGoldhil Home Media International (Firm)
|
| 710 |
2
|
|aNatural Journeys (Firm)
|
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